Posted in Health, Self Improvement on May 21st, 2008
I’ve hit a weight plateau. I’ve been stuck at around 12-15 total pounds lost for about a week and a half. I haven’t increased my carb intake or stopped exercising. However, I did do a lot more yoga and practically no running last week and I probably ate weird food (read: more fat and refined [...]
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Posted in Health, Self Improvement on Apr 5th, 2008
Wow, I have had a great week! I’m not boasting, really, but I have great cause to celebrate and happiness loves company as much as misery ever did. As of today, I’ve exercised eight days in a row (excluding Sundays) for 30 minutes or more each time. I don’t think I’ve done that even once [...]
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