Adventures in Babysitting My Own Kids, 24 hours a day, forever
Posted in Health, Self Improvement on May 21st, 2008
I’ve hit a weight plateau. I’ve been stuck at around 12-15 total pounds lost for about a week and a half. I haven’t increased my carb intake or stopped exercising. However, I did do a lot more yoga and practically no running last week and I probably ate weird food (read: more fat and refined [...]
Posted in Self Improvement on May 8th, 2008
This week’s Ponytail Challenge is called “Awesome Me” and goes like this:
In three places, (IE: a note in your pocket, your blog & comments here), you must list 5 things good about yourself.
Now, be serious! 5 real things- sincerely wonderful things about yourself.
If you notice yourself comparing; stop. Take a deep breath and review your [...]
Posted in Self Improvement on Apr 17th, 2008
In college I took a class where we talked about how our bodies and minds are connected. Sounds obvious, right? Your mind tells your body what to do, and it does it. Your body sends signals to your mind to tell it what’s going on in the world and your mind makes decisions about how [...]
Posted in Self Improvement on Apr 17th, 2008
In college I took a class where we talked about how our bodies and minds are connected. Sounds obvious, right? Your mind tells your body what to do, and it does it. Your body sends signals to your mind to tell it what’s going on in the world and your mind makes decisions about how [...]