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Tag Archive 'rewards'

Exercising

Image via Wikipedia I’ve been exercising 30 minutes a day, every day except Sundays, for more than 40 days now!  This is a huge change for previously unathletic me, and I’ve learned a couple of things in the process.  I thought I’d record my thoughts on the subject while I’m in a good mood so [...]

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10 pounds down!

Three weeks into practicing my healthy living goals, and I’ve lost 10 pounds!  I didn’t make any weight loss goals because the number on the scale isn’t something I could control, but what a nice side-effect!  My clothes fit a little more loosely, I’ve been happier, and I have more energy than before.  Perhaps more [...]

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