Posted in Health on Jul 9th, 2008
You may have noticed that I get to feeling pretty sorry for myself when I’m feeling nauseous or when I don’t want to deal with blood sugar issues. Today I had a little push in the gratitude direction. This morning I got a call from a nurse at Kaiser. As I mentioned yesterday, I assumed [...]
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Posted in Health, Self Improvement on May 21st, 2008
I’ve hit a weight plateau. I’ve been stuck at around 12-15 total pounds lost for about a week and a half. I haven’t increased my carb intake or stopped exercising. However, I did do a lot more yoga and practically no running last week and I probably ate weird food (read: more fat and refined [...]
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Posted in Health, Self Improvement on May 9th, 2008
Image via Wikipedia I’ve been exercising 30 minutes a day, every day except Sundays, for more than 40 days now! This is a huge change for previously unathletic me, and I’ve learned a couple of things in the process. I thought I’d record my thoughts on the subject while I’m in a good mood so [...]
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Posted in Health, Kids on May 8th, 2008
Image via Wikipedia This morning I took two kids to the doctor with me so I could get a physical. It was an adventure! It was the first normal, healthy, no babies, regular doctor (not an OB) physical I’ve had in I don’t know how long. The doctor (someone I’d never seen before) seemed a [...]
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Posted in Health, Self Improvement on Apr 5th, 2008
Wow, I have had a great week! I’m not boasting, really, but I have great cause to celebrate and happiness loves company as much as misery ever did. As of today, I’ve exercised eight days in a row (excluding Sundays) for 30 minutes or more each time. I don’t think I’ve done that even once [...]
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