Posted in Self Improvement on Apr 17th, 2008
In college I took a class where we talked about how our bodies and minds are connected. Sounds obvious, right? Your mind tells your body what to do, and it does it. Your body sends signals to your mind to tell it what’s going on in the world and your mind makes decisions about how [...]
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Posted in Self Improvement on Apr 17th, 2008
In college I took a class where we talked about how our bodies and minds are connected. Sounds obvious, right? Your mind tells your body what to do, and it does it. Your body sends signals to your mind to tell it what’s going on in the world and your mind makes decisions about how [...]
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Posted in Home, Reviews, Things I Like on Mar 5th, 2007
Saturday afternoon I got another birthday present from Sonja, my mother-in-law. It's a book I've mentioned before called Body Clutter by Flylady and the Dinner Diva. I read the entire thing that evening. The book encourages you to not take on another "diet" and to quit thinking about the word "diet" negatively. The idea is [...]
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