Posted in Health, Things I Like on Apr 8th, 2008
This morning marked 10 days in a row of exercising 30 minutes or more every day. As I hopped into the shower afterward, I thought to myself that taking a shower is so much nicer when I have to do it for a reason other than having been smeared with something by one my kids. [...]
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Posted in Health, Self Improvement on Apr 5th, 2008
Wow, I have had a great week! I’m not boasting, really, but I have great cause to celebrate and happiness loves company as much as misery ever did. As of today, I’ve exercised eight days in a row (excluding Sundays) for 30 minutes or more each time. I don’t think I’ve done that even once [...]
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Posted in Health, Things I Like on Apr 4th, 2008
My favorite site of the day is nutritiondata.com. As you know, I’m counting carbohydrates right now with my current health goals, and sometimes that gets complicated. For example, I’m planning to make myself a burrito for lunch. There are a bunch of ingredients in a burrito, and some of them don’t have nutritional labels (a [...]
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Posted in Health, Home on Mar 3rd, 2008
The local weather report says we’re going to have severe thunderstorms today. I used to get really excited about an announcement like that, but ever since we had the tornados nearby last month I’ve been nervous about thunderstorms. I don’t mind the lightning or thunder or rain–it’s the possibility of a tornado that concerns me. [...]
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Posted in Cleaning, Health, Home, Religion/Church on Feb 27th, 2008
This morning I woke up feeling really good and happy and ready to get to work. I’m sorry to say that waking up that way has been the exception for me for a few weeks. It’s been harder than usual lately for me to get out of bed energetically, to be cheerful for any stretch of [...]
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Posted in Food, Health on Feb 26th, 2008
Although I would say that my body is far from perfect and that the way I care for my body is nowhere close to ideal, I am grateful for my body. Yesterday I did an exercise video all the way through (a pretty big feat for me) and I noticed how good it feels to stretch and move [...]
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Posted in Health on Oct 22nd, 2007
Now that we've moved and have insurance again, you've probably noticed that I'm working on finding good doctors for my family. I wish there were a way for someone to put up a site that differentiates doctors beyond saying their specialties and what school they graduated from when, but I haven't been able to find [...]
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Posted in Health, People I Like, Reviews on May 11th, 2007
This morning I went with a friend to see Dr. Frazier at Absolute Health, which reminded me that I've never blogged about Dr. Frazier! Dr. Frazier is our wonderful chiropractor. He's helped us with a myriad of health problems. He's the one who first figured out that Colin doesn't have normal diabetes (when Colin was [...]
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